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Twin Rivers Estate, Irene, Pretoria, South Africa
About Us
Inspiring you to live a Healthier Lifestyle
“It might not always be easy, but it will be worth it”
Hi, I am Malcolm Clark, founder of RegenR8 Health and Wellness Coaching.
I have always had an avid interest in wellness and health and believe that anyone who puts their mind to it can achieve their health and wellness goals. Whether you simply want to lose some weight, complete a sports event, overcome an addiction, or achieving greater balance in your life, I am here to partner with you.
Together we will design a roadmap to your goals that will consider your life and the demands that come with it. My programmes are all about creating joint accountability for achieving your goals.
“A goal without a plan is just a wish”
I do this by leveraging three decades of personal experiences. I have completed numerous endurance events such as Ironman, Comrades, Two Oceans, and many other races. I appreciate and understand the challenges to training schedules and balancing a work/life balance.
I have also achieved many successes in both the corporate world running high performance teams, and also in building my own business which I eventually sold successfully. But in the process, I made a lot of mistakes.
After almost three decades I left the corporate world to follow my passion.
I realised that work was conflicting with my values, it conflicted with what I considered to be most important in life and that my health was suffering. I was out of shape and had little energy to find time to invest in myself, I was making excuses and my eating habits had changed.
I wanted to do something more meaningful, more fulfilling, and hopefully take some people on this journey with me.
RegenR8 is a business whose aim is to partner with individuals and companies to achieve success in overall wellness.
Today I am fortunate to pursue my passion for wellness and to share the knowledge I have gained over many years with others who are keen to live a more holistic life, have greater balance and feel more energised and happier. In our journey I will relate some of my own challenges and how it can be overcome.
Together we consider and co-create a holistic approach to address physical, spiritual, intellectual, social, emotional, and career challenges.
Only a System in which all parts flourish is holistic
-Chris Kilhum
I want to be clear; my aim is not to give you all the answers, but I will challenge your ‘status quo’ and help you uncover your own truths so that you can achieve your goals.
I chose the name Regenerate [RegenR8) because my goal is to re-invigorate my clients to resurrect their goals with renewed vigour and live their lives with purpose.
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