Why the 3X4 Genetic Blueprint?
 
Your genes are unique. They tell the story of you, and only you; no one else has ever had the same genetic makeup. That’s awesome because instead of having to do what works okay for most, you can do what works best for you.
 
Here’s just some of the value you will get with your 3X4 Blueprint:
Healthy heart – find out how your genes are supporting your heart health and how you can support your cardiovascular system.
Weight Loss – your genes have a big role to play in how your body manages weight, find out insights to help you manage your weight intelligently.
Hormones – find out how well your hormones work and get insights about whether you should be avoiding taking hormones, such as the contraceptive pill or testosterone.
Immunity - how well are your genes working to fight off viruses, knowing how healthy your immune system is and what you can do to build a strong immune system are important in these times.
Exercise– find out what training works best for you, and how to get fit and avoid injury by training smarter.
Brain health - what you can do to optimize cognition as you get older.